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i hate doing this for school. kill me now bro

Thank you for sharing!

Laura Lee has been in office when IRS was voted to be armed and increase in volume. Anyone in office when this bill was passed needs to be removed from office because they have not served as a representative of the people, just another government shill

Indeed, behind supporting students in improving their academic performance, is the need, one that is fairly necessary, to raise awareness and support students' wellbeing, based on the strong correlation between pupils' grades and mental satisfaction.

Oftentimes, psychology is seen as a subject, akin to the medical sciences, to diagnose diseases and mental illnesses, which is true, however, just as what our great speaker and professor Martin Seligman is saying here, it is also about the discovery, liberation and celebration of people's strengths, and to use those to contribute and serve. That is, really, how we can use PERMA to help others and live a truly meaningful and happy life.

This is very well said. What a great speech by Martin Seligman. Besides curing diseases and diagnosing psychological diseases, psychology is just as capable of highlighting individual strengths and improving our lives for the better, just as Martin Seligman is doing. This is the kind of psychology and psychologist we need! It is only by mastering the arts of positive psychology that we can learn how to step up, flourish and, really, live life.

This is very well said. What a great speech by Martin Seligman. Besides curing diseases and diagnosing psychological diseases, psychology is just as capable of highlighting individual strengths and improving our lives for the better, just as Martin Seligman is doing. This is the kind of psychology and psychologist we need!

i think at the part of the presentation that shows neuroticism vs non neurotic words, there really should be a parallel study to show whether those same people exhibit signs of mental duress in their day to day lives. I find that people who are more open about their mental health and stress issues online are more healthy irl, and those who project happiness and "everything is great"-isms are more often than not, the people most struggling with mental illness. Presenting it this way draws a conclusion without taking online persona masking into account.

Koi summary batadooo iskiiii

The development of this lecture is so slow!

very good video

this dude talks a lot

Worst introduction ever

PLO pop and a couple p

Whos the current leader of positive psychology? Whats the best presentations about it sofar?

who is this can i get a reference?

That's my dad!

A New Recipe for Happiness from Affective Neuroscience (contra Seligman) In affective neuroscience, it is well known that behaviors that involve continuous high and positive act/outcome discrepancy (gaming, gambling, creative work) correspond to elevated dopaminergic activity and a feeling of arousal, but not pleasure. However, for many individuals engaging in similar activity, a feeling of pleasure is also reported, but only when their covert musculature is inactive (i.e., a state or rest). Because relaxation activates opioid systems, and tension inhibits them, it is postulated that dopaminergic activity further stimulates opioid activity, but only during resting states. This hypothesis can be easily tested and is described in greater detail below. If correct, it will demonstrate for the first time that elevated and sustained arousal and pleasure, or ‘eudaemonia’ or ‘happiness’ can be induced easily through simple modifications of abstract perceptual properties of behavior that anyone can easily do throughout the day. THE CONTINGENCY MANAGEMENT OF POSITIVE AFFECT AFFECT AND MOTIVATION Opioid and dopamine systems represent bundles of neurons or ‘nuclei’ in the mid brain that are respectively responsible for the affective states of pleasure and attentive arousal, and sub-serve the neural processes that govern motivation. OPIOID AND DOPAMINE SYSTEMS ARE ACTIVATED BY DIFFERENT STIMULI EITHER VIRTUAL (COGNITIVE) OR REAL Eating and drinking, having sex, and relaxing or resting all activate opioid systems, whereas the anticipation or experience of positive act-outcome discrepancy (or positive surprises or meaning) activate dopamine systems. OPIOID AND DOPAMINE SYSTEMS CAN CO-ACTIVATE EACH OTHER Taking our pleasures increases our attentive arousal, and increasing our attentive arousal accentuates our pleasure. If these systems are concurrently activated both are accentuated or affectively ‘bootstrapped’, as both pleasure and attentive arousal will be higher due to their synergistic effects. OPIOID AND DOPAMINE SYSTEMS CAN BE CO-ACTIVATED THROUGH THE ARRANGEMENT OF SPECIFIC ACT-OUTCOME EXPECTANCIES OR RESPONSE CONTINGENCIES As characterized by the well documented ‘flow response’ (pp.82-86), consistently applied contingencies that elicit pleasurable resting states and consistent attentive arousal result in self-reports of heightened pleasure and energy. This emotional experience can be easily replicated by simultaneously applied contingencies that elicit rest (mindfulness protocols) and meaning (imminent productive behavior and its uniform positive implications). To achieve complete rest and accentuate positive affect, these contingencies must be applied for periods of at least a half hour or more. Just as one sets meditative sessions to last for a set time period and frequency to be effective, so mindfulness and meaning sessions must be similarly arranged, with cumulative sessions if possible charted to provide proper feedback of efficacy. Finally, the intensity of positive affect will scale to the importance or salience of moment to moment meaningful behavior, with the more meaningful the task the higher the pleasurable affect. IMPLICATIONS Affect is as much an aspect of how information is arranged as what information is, or the abstract rather than normative properties of behavior. It follows that as a positively affective state, happiness is not just a product of what we think, but how we think, and derives not only from our pleasures but also from our incentives. Positive incentives can accentuate those very pleasures that we wish to maximize, and conversely, associated pleasure will increase the ‘appetitive value’ or ‘liking’ of incentives (or in other words, increase the value of productive work), and all sustained by simple choices within our grasp, as is ultimately happiness itself. I offer a more detailed explanation in pp. 47-52, and pp 82-86 of my open source book on the neuroscience of resting states, ‘The Book of Rest’, linked below. www.scribd.com/doc/284056765/The-Book-of-Rest-The-Odd-Psychology-of-Doing-Nothing This above book is based on the research of the distinguished neuroscientist Kent Berridge of the University of Michigan, a preeminent researcher and authority on dopamine, addiction, and motivation, who was kind to vet the work for accuracy and endorse the finished manuscript. Berridge’s Site sites.lsa.umich.edu/berridge-lab/ also: Meditation and Rest from the International Journal of Stress Management, by this author www.scribd.com/doc/121345732/Relaxation-and-Muscular-Tension-A-bio-behavioristic-explanation

I don't know what happened but I just learned a lot And connect very deeply

I'm studying to be an early learning teacher and Carla's insights are so fascinating!!

haha xd very cool thx fffffui5uf6567tyjbjhvhdhbtjhiop0-

How can I mention this video? Thank you

I have been following Dr. Seligman teaching and strategies. I too! Have started on myself then my family and than my students. It truly is amazing if it is practiced for 90 days.

Positive psychology its my firm belief that its prospect to substantially build human capacity, and affect systems base on its sound theories, and science is nothing short of amazing. Thank you Dr. Seligman!!!

This man knows nothing about thermodynamics. He is deluded.

In 1976 you were concerned about the coming ice age. ruclips.net/video/nprY2jSI0Ds/видео.html&feature=related

This is the same guy who in 1988 was claiming we were all going to die from the coming Ice Age... ruclips.net/video/L_861us8D9M/видео.html

Hi, I'm a Portsmouth University student in his final year and for my dissertation, I'm studying the transition of moving from home to university and how it affects student wellbeing. If you could take the time to answer my questionnaire, it will only take 6 minutes I'd be extremely grateful, thank you. www.surveymonkey.co.uk/r/W38PCPM

seria bueno la traducción de este vídeo en español para comprender lo que en el se reproduce. Gracias.

"Being a pessimist is about the equivalent of smoking 2 and 1/2 packs of cigarettes a day." Wow.

Boy she is so boring

great vid!

subscribed.

I love Seligman's ideas, but sorry, he's not really a good speaker! T_T

i Don't get the example with the couple is the goal to "influence" the behavior of my spouse or was this supposed to be a general way of speaking. Because it sounds a bit strange way to talk when you wife got a promotion..

Thank you Dr. Kalache for your encouragement.

THANKYOU

I would like to contact you in order to ask your permission to use this material for educational purposes. How can I contact you?

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I know kids in KIPP who hate it. I think it indoctrinates and underestimates kids who already have good character.

magistral

Promoting this!

this was actually 2013, I was there!

Always makes me smile

Very interesting that the favorite place for Adelaide residences is the refurbished central market and parkland, particularly given the lecture was given by an architect at a design conference. People simply love these robust historic re-used and remodeled places.

Awesome I love PERMA!!!

children as competent and capable beings instead of blank slates or empty vessels need filling :) This belief resonates with me the most!

Nothing in the entire world is more important than making sure that all children get the support they need to fully develop their talents and potential.